Stigma surrounding Counselling and importance of mental health.

I recently got a chance to read Brene Brown’s “The gift of imperfections”, for a book forum as a panelist. Brene Brown is a renowned...

Let’s start with where everything would begin. You are a child, completely innocent and new to the world, untainted by the ways of the...

What is counselling? Who are counsellors? What really happens in a counselling session? Is the information I share in a session kept...